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Turning a “JIC” crepe snack into a pre-ride breakfast provides full-on energy for a good hop on the bike
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My Dear Ol’ Mom’s “JIC” and Nut Butter and Cookie Spread Road Crepe
Have a long run, hike, bike ride lined up? Here’s a very easy to make, fully flavorful power snack to take along as my dear ol’ mom used to say “JIC” – just in case.
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Tuna and Provolone Cheese Crepe Picture Book Directions
Picture book directions show how to make tuna and provolone cheese crepes that are both a fully flavorful savory crepe example, and they’re easy to make.
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Fresh Crepes with Nut Butter, Jam, Yogurt & Whipped Cream
Crepes with Nut Butter, Jam, Yogurt & Whipped Cream are easy to make full-on flavorful power food!
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Killer Versatile Active Life Power Food: Fresh Crepes with Picture Book Recipe
Picture book directions show how to make fully flavorful fresh crepes very easily
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How to Use Easy-To-Make 5-Ingredient Fresh Salad Dressings Examples
Quick and easy 5-ingredient salad dressings go great on just about anything. Imagination is your only limit.
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My COVID Recovery: No Problem
Your health state prior to COVID infection will influence your recovery.
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Improvising: Top Gun Maverick and Fresh Spinach & Berry Salad S2E
If you’ve seen the new, fantastically fun Top Gun Maverick movie, you know the “Mav” is all about improvising on the fly and living to fight another day. If you’re a regular here, you also know I consider improvisation the…
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Fresh Spinach and Berry Salad Picture Book Recipe
picture book recipe shows how to make an easy, fully flavorful fresh spinach and berry salad