Last post was about a crepe I made with nut butter, cookie spread and raisins, as my dear ol’ mom used to say, “JIC”. And that “JIC” was “just in case” I needed it to refuel on a 60 mile North Carolina ride. And though I didn’t need to refuel on the ride, that full-on flavorful crepe sure didn’t go to waste. No way!

Last weekend I used half of that leftover crepe for breakfast, as shown above, along with fruit, yogurt, jam and dried fruit and a vat of coffee – and, you bet, both the crepe and coffee got a good shot of whipped cream. Again, that breakfast – and a good meal the night before (equally as important) –

…sustained me just fine for another 60 mile less hilly ride, as shown above, with no need to chomp on the nuts, raisins and dried coconut I bagged and shoved in my pocket, again, “JIC”. Ha, Mom!