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Yep, that’s what I had way too much of right before going to bed after coming home from a trip at 2am yesterday morning. Still, even though I felt like a toad when I got up not too much after…
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One Word About a Late Night Big Meal Right Before Bed
Just one word to describe how my body and head feel after eating a big meal late at night right before bed:
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Sleep Benefits: More Than Just Vanity
Like you, I’m sure, I’ve heard that “You need to get more sleep” line for years. And like you too, I’m just as certain, I blew off that advice for decades thinking I was doing myself and others a much…
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Coconut Sugar: Great Tasting White Sugar Alternative
I just tried organic coconut sugar for the first time and love its advertised “light caramelized flavor” in coffee. After researching coconut sugar online, I found that even though it contains just about the same calorie count as white sugar,…
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Loving What I Learn From My Kids
My oldest son turned 22 today. To call him a kid now doesn’t seem right, though thankfully he’s got a lot of kid in him that I hope and think will be with him for a long, long time. I’ve…
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Pineapple, Yogurt, Jam and Dried Fruit
As promised, here’s a quick and easy way to use freshly cut pineapple. All you have to do is add yogurt, jam and dried fruit, and you are good to go. Here’s what you need. Just click either picture…
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How to Cut a Fresh Pineapple Quickly and Easily
Fresh pineapple: crisp tropical flavor, symbol of hospitality – perfect for the holidays! Just click either picture on this page for complete step-by-step picture book directions showing how to check a pineapple for ripeness and cut it as quickly, easily…
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Living Holiday Spirit
I don’t know if it’s just how fast time flies, repetition or over-commercialization, but I find myself referring to this time of year more and more as the “horror-days”. And then something happens that, even though it’s become part of…