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I know there’s no such medicine labeled “chocolate laced flu relief”. I do know, though, that this year’s version of the flu very effectively faked left and went right around the flu shot I got this fall and totally zapped…
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Mind Food: Higgs Boson, Reality, and Life
Got nailed by the flu the other day (despite getting a flu shot this fall) and was so out of it yesterday I didn’t even want to think of food to write about or eat. Instead, I did what my…
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Cycling: Chocolate Pumped “Star Wars” Ride Fuel
I don’t know how you feel when there’s a big snow storm expected, but for me, my mind flips a switch, my heart rate goes up in eager anticipation, and one of my favorite things to do is to get…
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Cycling: Winter Pre-Ride Holiday Flavored Breakfast with a Kiwi Twist
You bet it’s gonna’ stay darn cold here in the Northeast with a good shot of snow expected this weekend from winter storm Electra. My heart’s already racing about the probability of doing some cross training on cross country skis.…
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Cycling: Winter Ride Fueled By Holiday Flavor
I tell people with a good smile, “Weather’s a state of mind – just be prepared”. Gotta’ say that line went from smile to laugh when I got out to a frozen car to get my son to school before dawn…
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Winter Cycling – 1st Star Wars Ride of December
Woke this morning to UGH! bad cycling weather news online. But then while making coffee, I saw this out my kitchen window – sun and a patch of clear sky. Maybe I could get out for a “Star Wars on…
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Short Notice Cycling Rocket Fuel: Nut Butter and Trail Mix Toast
With the weather turning on a dime the way it has lately as fall blends into winter, I’ve been hawking the forecast both online and out my window quite a bit lately to pick just the right time to…
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New Hi-Vis Crosswalk Signs: Thank You Westborough DPW!
Thanks very much Westborough DPW (Dept. of Public Works) for installing new high visibility crosswalk signs at high traffic pedestrian crossings in town. This whole – and not very expensive – effort started this time last year with a couple…