-
Microwave Oven Cooked French Toast – All in Pictures
The only downside to making French toast in the microwave oven is that you can’t get the slightly crisp crust on the surface of the bread the way you can when your cook French toast in the frying pan. But…
-
New Short Guacamole and White Bean Recipe Video & Updated Picture Book Recipe
Just posted a new short video that shows how to make guacamole with white beans, which both tastes great and provides a beneficial blast of dietary fiber.
-
Thanks and a Toast to My Dear Ol’ Mom
My 92 year old mom died two weeks ago. Like I mentioned at her celebration of life last Saturday, which really was a celebration of her fiercely independent nature, compassion for others, and gutsy expression of free will right to…
-
Kid-Friendly Power Cinnamon Toast – All in Pictures
This plain or power cinnamon toast step-by-step picture book is a great, very easy way to help empower kids in the kitchen and keep them powered up for a good sustained energy burn. Here’s all it takes to put it…
-
Grafton-Mendon Ride and Post-Ride Lunch
The pre-ride breakfast I posted here yesterday (below) kept me going no problem for a big smile 48.7 mile ride with good biking bud, Ken, out through Grafton and Mendon.
-
Pre-Rip Up the Road Balanced Breakfast
Got a great looking morning with dry air and bright sun shining through the window.
-
Guacamole with White Beans – Great Flavor & Fiber All in Pictures
In addition to tasting great, avocados are uniquely rich in heart healthy and anti-inflammatory properties. Here’s a terrifically easy, flavor and fiber packed variation on “chop & smash” guacamole that includes tips on using regularly processed vs. sodium reduced canned…
-
Heirloom Tomato, Fresh Basil, and Feta Cheese Salad – All in Pictures
If you’re a tomato fan but never tried a fresh heirloom tomato – and you’re fortunate enough to have them available where you live, have at ‘em! They’re awesome! Heirloom tomatoes are tomato varieties of different sizes, shapes and colors that…