Tag: fitness food
-
My Dear Ol’ Mom’s “JIC” and Nut Butter and Cookie Spread Road Crepe
Have a long run, hike, bike ride lined up? Here’s a very easy to make, fully flavorful power snack to take along as my dear ol’ mom used to say “JIC” – just in case.
-
Fresh Crepes with Nut Butter, Jam, Yogurt & Whipped Cream
—
by
Crepes with Nut Butter, Jam, Yogurt & Whipped Cream are easy to make full-on flavorful power food!
-
Whole Grain Cereal with Fresh Fruit & Kefir Picture Book Recipe
Picture book recipe shows how to make whole grain cereal with fresh fruit and kefir
-
Chocolate, Grain & Nut Butter Power Cereal Breakfast Bowl Picture Book Recipe
—
by
Picture book recipe shows how to make fully flavorful, energy sustaining chocolate, grain & nut butter power cereal breakfast bowl
-
Chocolate, Grain & Nut Butter Power Cereal Picture Book Recipe
Picture book recipe shows how to make fully flavorful, energy sustaining chocolate, grain & nut butter power cereal.
-
Frigid Weather Remedy: Instant Cereal from Simple to Exciting!
The weather guess for Valentine’s weekend and into next week is hardly heart warming. Though we can’t change the cold outside, we sure can make the most of what we eat to keep us warm inside and do it quickly, easily – and flavorfully. Last post showed how to make instant hot cereal from your…
-
Turning Your Favorite Cold Cereal into Instant Hot Cereal
Yep! Winter’s still full-on. Want some “get it done now” inspiration to pry yourself out of a warm bed? Here’s a very quick & easy way to turn your favorite cold cereal into what might become your new favorite hot cereal. All you need is your favorite cold cereal, milk (or milk alternative) and a…