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  • “The Clot Thickens”: Dietary Fat Does Not Cause Heart Disease

    Jul 3, 2024

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    by

    Bruce Tretter
    in Blog

    Dr. Malcom Kendrick’s The Clot Thickens is a must read for anyone interested in the real causes of heart disease, which have nothing to do with eating saturated fat.

  • Banana Ice Cream Full-On! Picture Directions

    Jun 23, 2024

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    by

    Bruce Tretter
    in Blog

    Use easy to find added ingredients: berries, dried fruit, nutella & more to take homemade banana ice cream from simple to exciting!

  • Big Flavor 3-Ingredient Banana Ice Cream Picture Book Recipe

    Jun 16, 2024

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    by

    Bruce Tretter
    in Blog

    All it takes to make simple, fully flavorful banana ice cream is frozen bananas, vanilla extract and ground cinnamon.

  • Bananas Are Good Food!

    Jun 12, 2024

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    by

    Bruce Tretter
    in Blog

    Bananas are one of the world’s most popular good and healthy foods despite their undeserved bad rap.

  • Easy Homemade Vanilla Extract

    Jun 3, 2024

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    by

    Bruce Tretter
    in Blog

    Don’t like the high price of store-bought vanilla extract, here’s how to make it all very easily.

  • Uniquely Flavorful, Locally Made Branford (Rice) Vodka

    May 17, 2024

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    by

    Bruce Tretter
    in Blog

    Branford Vodka, made with Asian rice, stands out with its uniquely fused fine Japanese sake and traditional grain-based vodka flavor

  • Quick & Zesty Homemade Ranch Dressing – All in Pictures

    Apr 24, 2024

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    by

    Bruce Tretter
    in Blog

    Ranch dressing is the second most popular condiment sold in the US. You can make it at home extremely easily. Just add commonly found ingredients to a bowl, mix, let sit and enjoy!

  • Homemade Tomato Ketchup: “Super” Easy, Fully Flavorful, All in Pictures

    Apr 4, 2024

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    by

    Bruce Tretter
    in Blog

    Step-by-step picture book directions show how to make homemade fully flavorful tomato low sugar and low salt ketchup

  • Microwave Cooked Broccoli & Tuna in Lighter Alfredo Sauce – Easy & All in Pictures

    Mar 13, 2024

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    by

    Bruce Tretter
    in Blog

    Making microwave cooked broccoli and tuna in a lighter Alfredo sauce is just one very easy and fantastically flavorful way to take microwave cooked broccoli from simple to exciting!

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About Bruce

I help people feel comfortable making a meal on their own – even if they’ve never boiled water – through Gotta’ Eat, Can’t Cook picture book recipes and help make roads safe for all with Breitz! “6 Feet, Thanks!” performance wear. Naval Intelligence Officer veteran, BikeWalkNC VP, dad of 3, avid cyclist, scrappy runner.

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