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  • Microwave Cooked Pasta: Fast, Easy and All in Pictures

    May 18, 2014

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    by

    Bruce Tretter
    in Blog

    Cooking pasta in the microwave oven is incredibly fast and easy – and works best for only 1-2 servings and for those pastas that require 6 minutes or less cooking time. Here’s all you need to make microwave cooked pasta.…

  • Pre-Ride Low Sugar, High Protein Breakfast

    May 15, 2014

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    by

    Bruce Tretter
    in Blog

    What’s not to be charged about? Spring weather’s finally really here. Everyday I’m on the bike I see more green sprouting, more wildlife in fields and in the air, and even some wild things like the Grafton Upton Train cutting…

  • How To Clean a Can Top – You Bet, In Pictures!

    May 13, 2014

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    by

    Bruce Tretter
    in Blog

      We know we need to wash our hands before handling food. We know we should rinse fresh fruits and vegetables with edible skins before preparing or eating them. But what about can tops – whether we’re taking the whole…

  • French Toast with a Savory Topping – All in Pictures

    May 8, 2014

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    by

    Bruce Tretter
    in Blog

    Yah, I know, ‘sounds weird at first – but then, wow, French toast with a savory topping? You’ll own it, especially for lunch or even dinner. Here’s all you need for ingredients, all of which look GREAT! Just click any…

  • French Toast with Yogurt, Jam & Fresh Fruit – All in Pictures

    May 5, 2014

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    by

    Bruce Tretter
    in Blog

    Here’s all you need to make another energy-sustaining, fully flavorful alternative to maple syrup French toast topping with yogurt, jam, fresh fruit, and dried fruit. If you’re using leftover French toast, just do what I did with the piece of French…

  • French Toast with Nut Butter and Jam – Easy & All in Pictures

    May 1, 2014

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    by

    Bruce Tretter
    in Blog

    You bet, this is easy – and darn delicious! All it takes is spreading your favorite nut butter and jam on a piece of cooked French toast either fresh out of the frying pan or warmed in the microwave to…

  • Pan Cooked French Toast – All in Pictures

    Apr 28, 2014

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    by

    Bruce Tretter
    in Blog

    I don’t know about you, but I sure love the smell of butter, eggs, bread, vanilla extract and ground cinnamon cooking in the morning. Great stuff! Here’s what it takes to put together fresh pan cooked French toast. Click any…

  • Oven Roasted Potatoes – Easy to Make, All in Pictures

    Apr 23, 2014

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    by

    Bruce Tretter
    in Blog

    Oven roasted potatoes are a great, less fatty but fully flavorful alternative to French fries and are darn easy to make. All it takes is a quick clean, cut, season, roast – and have at ‘em! Just a quick word about whether…

  • Easy and Safe Soft or Hard Boiled Eggs – In Pictures and Video

    Apr 18, 2014

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    by

    Bruce Tretter
    in Blog

    All right! Adios, snow – bring on spring! The weather’s getting better – yah! We’ve got a big holiday weekend ahead. Boiled eggs – either plain white or brightly colored – are gonna’ be centerpieces of kids’ dreams Saturday night…

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About Bruce

I help people feel comfortable making a meal on their own – even if they’ve never boiled water – through Gotta’ Eat, Can’t Cook picture book recipes and help make roads safe for all with Breitz! “6 Feet, Thanks!” performance wear. Naval Intelligence Officer veteran, BikeWalkNC VP, dad of 3, avid cyclist, scrappy runner.

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