Gotta Eat, Can't Cook

Tag: crepes

JIC Follow-Up: Crepe with Nut Butter, Cookie Spread & More

Oct 18, 2022

—

by

brucetretter

in Blog, Breakfast, Crepes, Cycling, Cycling Food, Fitness Food, Hiking Food, Leftovers, Running Food, Sports Nutrition

Turning a “JIC” crepe snack into a pre-ride breakfast provides full-on energy for a good hop on the bike
My Dear Ol’ Mom’s “JIC” and Nut Butter and Cookie Spread Road Crepe

Oct 10, 2022

—

by

brucetretter

in Blog, Breakfast, Crepes, Cycling Food, Fitness Food, Hiking Food, Running Food

Have a long run, hike, bike ride lined up? Here’s a very easy to make, fully flavorful power snack to take along as my dear ol’ mom used to say “JIC” – just in case.