Tag: breakfast ideas
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Rocket Fuel Breakfast to Power Your Body in Motion
Fat, protein, some carbohydrates and fluids – and all with full-on flavor – are the fuel you need to power your body in motion.
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JIC Follow-Up: Crepe with Nut Butter, Cookie Spread & More
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Turning a “JIC” crepe snack into a pre-ride breakfast provides full-on energy for a good hop on the bike
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Fresh Crepes with Nut Butter, Jam, Yogurt & Whipped Cream
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Crepes with Nut Butter, Jam, Yogurt & Whipped Cream are easy to make full-on flavorful power food!
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Killer Versatile Active Life Power Food: Fresh Crepes with Picture Book Recipe
Picture book directions show how to make fully flavorful fresh crepes very easily
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Pineapple Coconut Topping on Pancake Picture Book Recipe
Picture book recipe shows how to use a warm pineapple coconut topping on leftover pancakes
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Picture Book Warm Pineapple Coconut Topping Recipe
Picture book recipe shows how to make a warm pineapple coconut topping
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3 Easy Picture Book Variations on Warm Apple Cranberry Fruit Topping
3 easy to make variations on the warm apple cranberry fruit topping recipe
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Scrambled Pancake Picture Directions
The other day I wanted something a little different for breakfast with flavor and substance to power me through a good late winter Hickory, NC, group bike ride. Here’s what I came up with. I call it scrambled pancake because I used most of the ingredients I use to make a fruit pancake but scrambled…