Cycling Food – Page 11 – Gotta Eat, Can't Cook

How to Make Hummus – All in Pictures

Mar 19, 2015

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in Beans, Blog, Cycling Food, Fitness Food, Snacks, Special Recipes

Like I mentioned in the last post that showed how to cook dried garbanzo beans (also known as chickpeas), garbanzo beans/chickpeas are nut-like in flavor, versatile, meaning they can be used in all kinds of recipes, and are highly nutritious, especially regarding their protein and fiber content.

How to Cook Dried Garbanzo Beans (Chickpeas) – All in Pictures

Mar 12, 2015

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brucetretter

in Beans, Blog, Cycling Food, Fitness Food, How To & Tips

If you’re not familiar with garbanzo beans or chickpeas, they are nut-like in flavor, versatile, richly nutritious (especially regarding protein an fiber), and extraordinarily appetite-satisfying. Below is a summary of nutrition facts (164 grams is 1 cup of cooked garbanzo beans), which you can click for a full garbanzo bean nutrition graphic posted by Condé Nast…

Microwave Cooked Oatmeal – Flavor, Nutrition & All in Pictures

Feb 25, 2015

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brucetretter

in Blog, Breakfast, Cycling Food

Last post showed how to make flavorful, energy-sustaining microwave cooked power cereal to give you a warm, full-powered start to these exceptionally cold days we’ve been experiencing. Considering those temperatures aren’t expected to change much in the foreseeable future, here’s something else to look forward to as you climb out of bed in the morning and hit that…

Microwave Cooked Power Cereal – Warm, Flavorful, and All in Pictures

Feb 16, 2015

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by

brucetretter

in Blog, Breakfast, Cycling Food, Eggs, One Bowl Meals

You bet it’s cold outside, but there is a bright side. It’s mid-February, the days are getting longer, and everyday forward brings us closer to spring. Still, all we ever have to deal with is the here and now. So, to make that here and now more comfortable, flavorful, easy to deal with…and nutritionally sound,…

Grafton-Mendon Ride and Post-Ride Lunch

Sep 5, 2014

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brucetretter

in Blog, Cycling, Cycling Food

The pre-ride breakfast I posted here yesterday (below) kept me going no problem for a big smile 48.7 mile ride with good biking bud, Ken, out through Grafton and Mendon.

Pre-Rip Up the Road Balanced Breakfast

Sep 4, 2014

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by

brucetretter

in Blog, Breakfast, Cycling, Cycling Food

Got a great looking morning with dry air and bright sun shining through the window.

Tour Toast to Vincenzo Nibali – Sparkling Wine and Rum Punch Blast

Jul 27, 2014

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by

brucetretter

in Bar Drinks, Blog, Cycling Food, Drinks

By holding the overall leader’s yellow jersey virtually end-to-end, Italian cycling champ Vincenzo Nibali has more than proven his hard-earned magical dominant status this Tour de France 2014. En français: Incroyable (incredible)! In italiano: Congratulazioni, Vincenzo! As a toast to Vincenzo’s victory, which he’ll nail down during the Tour’s final stage ride into Paris today, here’s a really cool drink…

Power Finish to Tour & Fully Flavorful Microwave Omelet S2E – In Pictures

Jul 26, 2014

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by

brucetretter

in Blog, Breakfast, Cycling Food, Eggs, Fitness/Health, Special Recipes

Wet & nasty stage 19 of the Tour de France yesterday. Powerful 30-plus time trial today. On to the Paris tomorrow. Wow, it’s been a rip of a tour! Here’s something that no matter the weather or need for power will give you a bright breakfast smile: Microwave Cooked Omelet – From Simple to Exciting.…

High Protein Power Tuna Salad – All in Pictures & Video

Jul 24, 2014

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by

brucetretter

in Blog, Cycling Food, Fitness/Health, Special Recipes, Video & Picture Ebooks

Had to launch early yesterday morning and reluctantly missed the four grueling stage 17 Tour de France climbs in the Pyrenees. Gotta’ a good feeling some of the riders wish they could say the same – and still live to ride another day to tell about it. In the end, it’s all about what you use…

Category: Cycling Food