Gotta Eat, Can't Cook

Tag: sleep and health

  • Sleep Benefits: More Than Just Vanity

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    by

    brucetretter
    in ,

    Like you, I’m sure, I’ve heard that “You need to get more sleep” line for years. And like you too, I’m just as certain, I blew off that advice for decades thinking I was doing myself and others a much better service by powering through being tired. Recently, though, I’ve looked at sleep very differently.…