I don’t know how you feel when there’s a big snow storm expected, but for me, my mind flips a switch, my heart rate goes up in eager anticipation, and one of my favorite things to do is to get out on the bike and try to time it just right headed for home just as the snowflakes start flying. I call it a “Star Wars” ride because the flakes I see through my cycling glasses look like stars shooting past by Luke Skywalker’s x-wing fighter cockpit window. No-kidding, as soon as that happens, I can hear John Williams and his whole orchestra in my mind belt out the main title Stars Wars symphony. Talk about a big smile! Read more »
Posts Tagged ‘quick & easy breakfast’



Cycling: Chocolate Pumped “Star Wars” Ride Fuel



Hot or Cold Cereal with Egg Nog – Quick, Easy and All in Pictures
Happy New Year!
Wow, the holidays come and go so incredibly quickly. Here’s a great way to hold onto holiday flavor by substituting egg nog for milk with your favorite hot or cold cereal. Just click either picture on this page for a complete, easy to follow step-by-step picture book recipe.
Here’s a picture showing all you need to make it. Easy. And, yah, you’ll see a few more ingredients than just cereal and egg nog. Those added ingredients are just suggestions to give you an idea about how you can vary the flavor. As always, though, imagination is your only limit.