Tag: post-ride lunch
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Improvised Post Ride Lunch: Oats with Vegetables, Cheese and More
Came home darn hungry from a good hop on the bike and improvised a very quick “what’s good to go in the fridge” lunch that included the last of a bag of oats mixed with some leftover vegetable broth, tomato sauce, cooked vegetables, and grated cheese.
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Grafton-Mendon Ride and Post-Ride Lunch
The pre-ride breakfast I posted here yesterday (below) kept me going no problem for a big smile 48.7 mile ride with good biking bud, Ken, out through Grafton and Mendon.