Tag: healthy eating
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What’s Really In a Recipe Ingredient?
There can be unnoticed and unwanted ingredients, especially regarding dietary restrictions
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Mindful Eating: The Key to a Meaningful Diet
First, I think when people hear or speak the word “diet”, they mean one intended to promote weight loss, though diet in its pure sense is what we as individuals eat regularly. Everyone has a diet, whether it’s healthy or not, and some of those diets are more targeted than others. A gluten-free diet is one specifically…
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Alexandra Zissu’s THE CONSCIOUS KITCHEN shows how everyday food choices can change the world
Click the photo above for a link to THE CONSCIOUS KITCHEN by Alexandra Zissu. I haven’t read the book yet, but have read the notes, watched a video and want to read it soon. Would love to hear your comments about it.