Tag: cycling food
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Microwave Cooked Oatmeal – Flavor, Nutrition & All in Pictures
Last post showed how to make flavorful, energy-sustaining microwave cooked power cereal to give you a warm, full-powered start to these exceptionally cold days we’ve been experiencing. Considering those temperatures aren’t expected to change much in the foreseeable future, here’s something else to look forward to as you climb out of bed in the morning and hit that…
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Microwave Cooked Power Cereal – Warm, Flavorful, and All in Pictures
You bet it’s cold outside, but there is a bright side. It’s mid-February, the days are getting longer, and everyday forward brings us closer to spring. Still, all we ever have to deal with is the here and now. So, to make that here and now more comfortable, flavorful, easy to deal with…and nutritionally sound,…
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Grafton-Mendon Ride and Post-Ride Lunch
The pre-ride breakfast I posted here yesterday (below) kept me going no problem for a big smile 48.7 mile ride with good biking bud, Ken, out through Grafton and Mendon.
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Pre-Rip Up the Road Balanced Breakfast
Got a great looking morning with dry air and bright sun shining through the window.
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Tough Pyrenees Climbs: Easy One-Bowl Power Cereal Breakfast – All in Pictures
Congratulations to Michael Rogers, who took an early lead from the pack yesterday and won stage 16 from Carcassone to Bagneres de Luchon with rivals nipping at his heels. I know I’ve laid down quite a few breakfast recipes lately, but that’s the meal I have when I click on the Tour in the morning. Breakfast…
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Powering Up with Microwave Cooked Power French Toast – All in Pictures
Whoa, the men of the Tour de France had a tough day yesterday from St. Etienne to Chamrousse with a numbing 3000 foot climb for the last 8 or so miles. Ouch! And, still, Vincenzo Nibali leads the way. And, today – almost all uphill climbing from Grenoble to Risoul. Ow! The men will need…
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Cherry Pancake with Nut Butter and Fruit – All in Pictures
Tony Gallopin crunched a mountain climbing first French win of the Tour de France on stage 11 from Besancon to Oyonnax while American Andrew Telansky courageously braved finishing the stage despite injuries from earlier crashes that put him far behind the field. On the food side of life, sure, you can have fresh cherry pancake just…
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Cherry Pancake on Top of a Tour Rest Day – All in Pictures
Another gutsy come-from-behind win by Team Astana’s Vincenzo Nibali on stage 10 from Mulhouse to the top of La Planche des Belles Filles in the Vosges mountains. And, though the sun did come out after another incredibly wet day, the road and the weather took another leading contender, Alberto Contador, out of the race. It’s a…
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Blue Sky Pre-Ride Breakfast of Champions – All in Pictures
First, Happy Father’s Day! Second, this breakfast works great any day, but especially on a day like we’re having today in the Northeast with clear blue skies, cool temps, dry air and a pretty good breeze. Just great to get out and rip it up on the bike, which I’m gonna’ do right now with a good…