Tag: Bruce Tretter
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Dealing with Cycling Knee Pain…and Loving It!
For me, it’s all a big smile: cycling = physical + mental + emotional stability. One morning this January, though, I woke up with my right knee feeling like I’d smashed it into a wall while I was sleeping. The only thing is, there’s no wall next to my bed. I kept riding. My knee…
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Summer Fruit Salad: Quick & Easy Step-By-Step Picture Book Recipe
One of the best things about summer: ripe fresh fruit that explodes with sensational summer sweet flavor. Wow! Here’s a refreshingly cool salad that combines the crisp summer flavors of ripe peach, plum, cherries, blueberries and banana. The salad can be served either as is or with an optional light dressing, as pictured…
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Crisp Corn Salad: Quick & Easy Picture Book Recipe
Here’s a refreshingly flavorful salad that’s a great way to combine the sweet crunch of summer-fresh corn with the snap of bell pepper and zest of onion, garlic, fresh cilantro and, of course, a good splash of one of my favorite ingredients: balsamic vinegar.
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Coconut Use: Fad vs. Health
Click the photo above for a link to GET TO KNOW: Coconut by Sue Chef.