Category: Salads & Salad Dressings
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Improvising: Top Gun Maverick and Fresh Spinach & Berry Salad S2E
If you’ve seen the new, fantastically fun Top Gun Maverick movie, you know the “Mav” is all about improvising on the fly and living to fight another day. If you’re a regular here, you also know I consider improvisation the spice of life, and that spice of life is all about fun. Here’s an example.…
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Fresh Spinach and Berry Salad Picture Book Recipe
picture book recipe shows how to make an easy, fully flavorful fresh spinach and berry salad
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Enabling Empowerment Vs. Covid-19 and Enabling Kitchen Self-Sufficiency with an Instant 5-Ingredient Salad Dressing
You are the only person who can empower yourself. You can, however, get and find the needed help to enable your empowerment. Regarding Covid-19 and seasonal flu and their effect to date – and the numbers are sobering, first, the seasonal flu; Global Research reported on Feb. 22, 2020, that “The common flu causes up to 5…
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Anti-Inflammatory Fresh Ginger Cilantro Kefir Salad Dressing Picture Book Recipe
If you’re an athlete or physically active at all, you know how inflammation exhibited in joint or muscle pain inhibits how you move your body. Inflammation is also a key contributor to diseases, such as cancer, heart disease, diabetes, and much more. The very easy to make, fully-flavorful fresh low fat salad dressing you see…
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How Learning and Adapting Applies to Cycling and Fresh 5-Ingredient Salad Dressing
It’s all about applied learning and adapting. First, regarding cycling. Since becoming the Ops Officer at VOmax (performance sportswear) and driving to and from Northampton everyday, I’ve had to adapt to splitting time between rippin’ it on the real road, which I love, and crankin’ it on the “living room bike” (trainer), which no…
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Heirloom Tomato, Basil and Feta Cheese Picture Book Recipe
As I mentioned in my last post posted a few weeks ago (Ow!), one of my favorite summer foods is fresh tomatoes right off the field, and one of my favorite ways to have those fresh tomatoes is sliced and topped with fresh basil, mozzarella chcese, a shot of olive oil, a good shot of…
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Easy, Fully Flavorful Tomato, Fresh Basil and Mozzarella Cheese Salad Picture Recipe
One of my favorite summer foods is freshly picked, richly flavorful, no-kidding vine ripened tomatoes, which I always look forward to getting get straight off the field at Berberian’s Farm in Northborough, MA.
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Fresh Banana Cilantro Dressing Picture Book Recipe
Yep, you bet! Bananas and cilantro together in a dressing – and it goes great on salads, over cooked vegetables – any way you’d use any other dressing. The hardest part of making this dressing is peeling the skins off fresh garlic cloves – always a pain, though crushing the cloves first by pressing them under the side…
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Fresh Garlic Ginger Salad Dressing Picture Book Recipe
Not too long ago, I showed how to grate or chop fresh ginger and then how to make a fresh low-fat kefir salad dressing packed not only with full-on flavor but also packed with anti-inflammatory ingredients that included ground turmeric, mustard, apple cider vinegar, ground flaxseeds, ground black pepper, and honey. Great stuff! The fresh…