Archive for the ‘Lunch’ Category

Gorgeous November Bike Rip Followed by Breakfast for Lunch

Out for a gorgeous late morning, late fall rip on the bike that featured a good look at one of my favorite cycling sights: Silverwood Organic Farm on Western Rd. in Sherbourne, MA. Sky was cloudy, wind snappy, temp. about 45 – perfect for November – and it all felt great under the Breitz! “Breeze Blaster” windbreaker over layered shirts.

Then home by noon to the full-on flavorful sweet and savory lunch shown below – fresh fruit, Greek yogurt, fresh almond butter, dried fruit, kefir and honey Read more »

Improvised Post Ride Lunch: Oats with Vegetables, Cheese and More


Came home darn hungry from a good hop on the bike and improvised a very quick “what’s good to go in the fridge” lunch that included the last of a bag of oats mixed with some leftover vegetable broth, tomato sauce, cooked vegetables, and grated cheese.

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