Category: Cycling
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Rocket Fuel Breakfast, Part 4: Fruit, Yogurt & More
Fully flavorful variation on summer multi-fruit salad
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Rocket Fuel Breakfast, Part 3: Improvised Fruit Pancake
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Picture book directions show how to make a fresh cherry pancake
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Ice Chocolate Coconut Coffee Picture Book Directions
Picture book recipe shows how to make iced chocolate coconut coffee
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Rocket Fuel Breakfast to Power Your Body in Motion
Fat, protein, some carbohydrates and fluids – and all with full-on flavor – are the fuel you need to power your body in motion.
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JIC Follow-Up: Crepe with Nut Butter, Cookie Spread & More
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Turning a “JIC” crepe snack into a pre-ride breakfast provides full-on energy for a good hop on the bike
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The Magic of the Unexpected Abounds
Way too long since I said I’d laid down part 3 to the Cycling Unexpected Magic series I started in September. And here it is, Halloween, an evening that abounds with magic. But magic abounds everywhere. You bet, I felt it when I hopped on a rocket cool packed dirt trail from Concord to Bedford…
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Cycling and Magic of the Unexpected, Part 2: Concord Cheese Shop
Stopping at The Cheese Shop in Concord is really part 1 of this story for a couple of good reasons. First, they’re the ones who recommended Hutchin’s Farm when I asked for a local farm stand that sells fresh basil. Second, I stopped at the cheese shop on the way to Hutchin’s last Saturday to…
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Cycling and Magic of the Unexpected, Part One: Hutchin’s Farm
Open road; spinning legs; sights, sounds, smells, air temps that change on the fly: they’re all a big part of the thrill of cycling for me. And then there’s the magic of the unexpected. Aside from the pure joy of spending most of the day on the road bike, my purpose last Saturday was to…