Tag: step-by-step stove cooked steel cut oats directions

First, what is IBD-AID? The first part, IBD, is irritable bowel disorder, which translates in practical terms to a painful gut brought on by inflamed intestines. I’ve had it. It’s uncomfortable and recovery takes – and took me – a long time. AID stands for anti-inflammatory diet, which is a richly vibrant diet to live…