Tag: quick & easy breakfast
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12 Days to Cancer Ride and French Toast Training Fuel
12 days to the 100 mile Bicycles Battling Cancer ride through Central Massachusetts – you bet, I’d appreciate your support. Regarding training, French toast, which combines sustained energy from the protein in eggs with the more immediate energy provided by complex carbohydrates in bread, is a great fuel for a good ride, run, or…
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Microwave Cooked Oatmeal – Flavor, Nutrition & All in Pictures
Last post showed how to make flavorful, energy-sustaining microwave cooked power cereal to give you a warm, full-powered start to these exceptionally cold days we’ve been experiencing. Considering those temperatures aren’t expected to change much in the foreseeable future, here’s something else to look forward to as you climb out of bed in the morning and hit that…
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Microwave Cooked Power Cereal – Warm, Flavorful, and All in Pictures
You bet it’s cold outside, but there is a bright side. It’s mid-February, the days are getting longer, and everyday forward brings us closer to spring. Still, all we ever have to deal with is the here and now. So, to make that here and now more comfortable, flavorful, easy to deal with…and nutritionally sound,…
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Microwave Oven Cooked French Toast – All in Pictures
The only downside to making French toast in the microwave oven is that you can’t get the slightly crisp crust on the surface of the bread the way you can when your cook French toast in the frying pan. But the positives way outnumber that one slight negative. For me, the coolest thing about making…
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Power Finish to Tour & Fully Flavorful Microwave Omelet S2E – In Pictures
Wet & nasty stage 19 of the Tour de France yesterday. Powerful 30-plus time trial today. On to the Paris tomorrow. Wow, it’s been a rip of a tour! Here’s something that no matter the weather or need for power will give you a bright breakfast smile: Microwave Cooked Omelet – From Simple to Exciting.…
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Tough Pyrenees Climbs: Easy One-Bowl Power Cereal Breakfast – All in Pictures
Congratulations to Michael Rogers, who took an early lead from the pack yesterday and won stage 16 from Carcassone to Bagneres de Luchon with rivals nipping at his heels. I know I’ve laid down quite a few breakfast recipes lately, but that’s the meal I have when I click on the Tour in the morning. Breakfast…
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Powering Up with Microwave Cooked Power French Toast – All in Pictures
Whoa, the men of the Tour de France had a tough day yesterday from St. Etienne to Chamrousse with a numbing 3000 foot climb for the last 8 or so miles. Ouch! And, still, Vincenzo Nibali leads the way. And, today – almost all uphill climbing from Grenoble to Risoul. Ow! The men will need…
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Wake Up to the Tour with Pan Cooked French Toast and a Choice of Toppings – All in Pictures
The Tour on TV and the smell of butter, eggs, bread, and a good shot of ground cinnamon cooking in the frying pan! Click either the picture above or directly below for a complete, easy to follow step-by-step picture book recipe. As for toppings, sure, you can use traditional maple syrup. But just click any of…
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Scrambled Eggs with Sausage, Bell Pepper and Cheese – All in Pictures
This full-on flavor recipe combines the protein power of eggs and sausage, fresh zest of red bell pepper and shallots and richness of Parmesan cheese – all in one pan. As mentioned in other scrambled egg recipes here, adding just a small amount of salt to the eggs before cooking them not only enhances scrambled…