Posts Tagged ‘quick and easy pancakes’

Microwave Cooked Coconut Bowl Pancake – All in Pictures


Microwave Cooked Coconut Bowl Pancake

Yeah, there really is a microwave cooked coconut bowl pancake under all that terrifically fresh and flavorful topping. The segmented picture below outlines how it goes together.

Microwave Cooked Coconut Bowl Pancake title

Here’s what you need to make this pancake, which is a very easy to make variation on the microwave cooked bowl pancake that substitutes packaged pancake flour and cereal with high-protein coconut flour, shredded coconut and ground flaxseed for outstanding flavor and long-lasting energy.

Needed to Make a Microwave Coconut Bowl Pancake

Click any picture on this page for a complete, colorful and easy to use step-by-step picture book recipe. Next post: I’ll show an easy and, you bet, flavorful variation on this pancake.

Microwave Cooked Coconut Bowl Pancake Recipe Pages

 

Microwave Cooked Bowl Pancake – All in Pictures

Microwave Bowl Pancake

Gorgeous weather here in the Northeast! Legs are screamin’ at me to get out on the bike – I’ll obey ‘soon as I fire this off!

Here’s what I had yesterday morning to power me through putting together the step-by-step picture book recipe you can get here and a 35+ mile bike ride later in the afternoon (admittedly, after a nut butter and toast snack shortly before hitting the road).

Microwave Cooked Bowl PancakeThe great things about a bowl pancake:

  1. Fantastic flavor that can be altered easily to suit your individual taste.
  2. Speed.
  3. Ease – you use the same bowl to mix, cook and eat the pancake, which makes both prep and cleanup as fast and easy as possible.

Here’s what you need to make a microwave cooked bowl pancake.

Needed to Make a Microwave Bowl PancakeClick any picture on this page for a complete, easy to follow step-by-step picture book recipe.

Microwave Cooked Bowl Pancake Picture Book Recipe pages

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