Tag: preworkout meal
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Great Training Fuel: French Toast Taken From “Simple to Exciting” – All in Pictures
Yesterday’s post showed how to use your favorite bread to make French toast either in the pan or microwave oven. As mentioned in that post, the I bread used to make French toast last weekend was Seeded Levain bread from the BirchTree Bread Co. in Worcester, MA. (That bread, by the way, goes great with…
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12 Days to Cancer Ride and French Toast Training Fuel
12 days to the 100 mile Bicycles Battling Cancer ride through Central Massachusetts – you bet, I’d appreciate your support. Regarding training, French toast, which combines sustained energy from the protein in eggs with the more immediate energy provided by complex carbohydrates in bread, is a great fuel for a good ride, run, or…
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Powering Up with Microwave Cooked Power French Toast – All in Pictures
Whoa, the men of the Tour de France had a tough day yesterday from St. Etienne to Chamrousse with a numbing 3000 foot climb for the last 8 or so miles. Ouch! And, still, Vincenzo Nibali leads the way. And, today – almost all uphill climbing from Grenoble to Risoul. Ow! The men will need…