Not too long ago, I came upon a recipe for rice cakes (nothing like the puck-shaped, crunchy variety you find on grocery shelves) put together by pro-cycling Team Sky nutritionist Nigel Mitchell to sustain top world-class athletes on long rides. Here’s a shot of Nigel’s rice cake recipe along with…
Posts Tagged ‘pre-ride quinoa power bars’
June 3rd, 2018 Blog, Cycling Food, Fitness Food, Grains Comments Off on Quinoa Power Bar Picture Book Recipe