Tag: list of anti-inflammatory foods
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Why Eat Anti-Inflammatory Foods?
Inflammation: it’s a double-edged sword. Acute inflammation, meaning inflammation, or swelling, that lasts for a short period of time, is usually very good for you. Think of a cut you get on your finger, hand, or anywhere. Everyone’s had a cut. But what happens when you get cut? First, your body works to restrict blood flow…