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Tag: kefir salad dressing

Anti-Inflammatory Fresh Ginger Cilantro Kefir Salad Dressing Picture Book Recipe

Nov 12, 2018

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by

brucetretter

in Anti-Inflammatory Foods, Anti-inflammatory Recipes, Blog, Cycling Food, Nutrition, Salads & Salad Dressings

If you’re an athlete or physically active at all, you know how inflammation exhibited in joint or muscle pain inhibits how you move your body. Inflammation is also a key contributor to diseases, such as cancer, heart disease, diabetes, and much more. The very easy to make, fully-flavorful fresh low fat salad dressing you see…
Fresh Low Fat Kefir Salad Dressing Picture Book Recipe

Apr 5, 2016

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by

brucetretter

in Anti-inflammatory Recipes, Blog, Salads & Salad Dressings

Here’s a great way to substitute freshly grated ginger and freshly chopped garlic for the powdered version of those two ingredients to create a fresh low fat kefir salad dressing that’s as fully flavorful as it is full of anti-inflammatory ingredients. Great stuff all around! Here’s a picture of the ingredients.