The pre-ride breakfast I posted here yesterday (below) kept me going no problem for a big smile 48.7 mile ride with good biking bud, Ken, out through Grafton and Mendon.
Posts Tagged ‘eating and exercising’
September 5th, 2014 
Blog, Cycling, Cycling Food 
Comments Off on Grafton-Mendon Ride and Post-Ride Lunch Grafton-Mendon Ride and Post-Ride Lunch
September 4th, 2014 Blog, Breakfast, Cycling, Cycling Food Comments Off on Pre-Rip Up the Road Balanced Breakfast 
