Just posted a new short video that shows how to make guacamole with white beans, which both tastes great and provides a beneficial blast of dietary fiber.
Posts Tagged ‘AID avocado recipe’
October 4th, 2014 
Blog, Snacks, Special Recipes, Videos 
Comments Off on New Short Guacamole and White Bean Recipe Video & Updated Picture Book Recipe New Short Guacamole and White Bean Recipe Video & Updated Picture Book Recipe
September 2nd, 2014 Blog, Fitness/Health Comments Off on Guacamole with White Beans – Great Flavor & Fiber All in Pictures Guacamole with White Beans – Great Flavor & Fiber All in Pictures
In addition to tasting great, avocados are uniquely rich in heart healthy and anti-inflammatory properties. Here’s a terrifically easy, flavor and fiber packed variation on “chop & smash” guacamole that includes tips on using regularly processed vs. sodium reduced canned beans as well as how to check avocados for ripeness and/or ripen them as quickly as possible.
