Gotta Eat, Can't Cook

Category: Running

Rocket Fuel Breakfast, Part 4: Fruit, Yogurt & More

Aug 30, 2023

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by

brucetretter

in Anti-Inflammatory Foods, Anti-inflammatory Recipes, Blog, Breakfast, Cycling, Cycling Food, Fitness Food, Fruit, Hiking Food, Nutrition, Running, Running Food, Sports Nutrition

Fully flavorful variation on summer multi-fruit salad
Rocket Fuel Breakfast, Part 3: Improvised Fruit Pancake

Aug 20, 2023

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by

brucetretter

in Blog, Breakfast, Cycling, Cycling Food, Fitness Food, Fruit Pancakes, Hiking Food, Running, Running Food, Sports Nutrition

Picture book directions show how to make a fresh cherry pancake
Ice Chocolate Coconut Coffee Picture Book Directions

Aug 1, 2023

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by

brucetretter

in Blog, Breakfast, Cycling, Cycling Food, Fitness Food, Hiking Food, Running, Running Food

Picture book recipe shows how to make iced chocolate coconut coffee
Quinoa Power Bar Picture Book Directions

Feb 28, 2022

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by

brucetretter

in Blog, Cycling, Cycling Food, Fitness Food, Grains, Nutrition, Running, Running Food, Snacks

Picture book recipe shows how to make energy sustaining quinoa power bars
A Friend’s Genuine Cancer Note and Fresh Ginger Mint Tea – Super Easy Hot or Cold

Jun 6, 2018

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by

brucetretter

in Anti-Inflammatory Foods, Blog, Cycling, Cycling Food, Running, Running Food

The tea you see above: great stuff I drink just about everyday and look forward to after rides preparing for a now annual Bicycles Battling Cancer, Ride to Remember, and other rides that add charitable purpose to my daily joy of cycling – and now, running. Regarding cancer charity efforts, I’m not a big Facebook…