Category: Cycling
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Chocolate Laced Flu Relief
I know there’s no such medicine labeled “chocolate laced flu relief”. I do know, though, that this year’s version of the flu very effectively faked left and went right around the flu shot I got this fall and totally zapped my drive for physical activity and interest in food. Ow!
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Cycling: Chocolate Pumped “Star Wars” Ride Fuel
I don’t know how you feel when there’s a big snow storm expected, but for me, my mind flips a switch, my heart rate goes up in eager anticipation, and one of my favorite things to do is to get out on the bike and try to time it just right headed for home just…
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Cycling: Winter Pre-Ride Holiday Flavored Breakfast with a Kiwi Twist
You bet it’s gonna’ stay darn cold here in the Northeast with a good shot of snow expected this weekend from winter storm Electra. My heart’s already racing about the probability of doing some cross training on cross country skis. But until then, there’s still clear weather to get on the bike to see things…
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Cycling: Winter Ride Fueled By Holiday Flavor
I tell people with a good smile, “Weather’s a state of mind – just be prepared”. Gotta’ say that line went from smile to laugh when I got out to a frozen car to get my son to school before dawn this morning and then came home to see this online.
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Winter Cycling – 1st Star Wars Ride of December
Woke this morning to UGH! bad cycling weather news online. But then while making coffee, I saw this out my kitchen window – sun and a patch of clear sky. Maybe I could get out for a “Star Wars on the bike” ride – a ride with flakes flying by my face like stars flying…
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Short Notice Cycling Rocket Fuel: Nut Butter and Trail Mix Toast
With the weather turning on a dime the way it has lately as fall blends into winter, I’ve been hawking the forecast both online and out my window quite a bit lately to pick just the right time to rip out on the bike. Inevitably, I’ll find that window opens just after whatever I’ve…
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New Hi-Vis Crosswalk Signs: Thank You Westborough DPW!
Thanks very much Westborough DPW (Dept. of Public Works) for installing new high visibility crosswalk signs at high traffic pedestrian crossings in town. This whole – and not very expensive – effort started this time last year with a couple people in the second story office of the Brain Injury
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Halloween Ride to the Wayside Inn
Who says we older kids have to miss out on trick-or-treating? No way! Took a terrific Halloween ghostly grey sky ride to the Wayside Inn in Sudbury, MA this afternoon. Passed Week’s Cemetery at the corner of Sudbury and Concord Roads in Marlborough.